Ride hard.
Feel alive.

Our 2-wheeled solution to get your heart pumping in our purpose-built Ride studio.

A totally sensorial experience, our state-of-the-art studio includes the latest in spin technology, cinematic screen, with bespoke light and sound equipment to add excitement into your exercise.



Perform is the ultimate cycling class for the experienced rider, providing a workout to help you work harder and faster in the saddle.


Feel the rhythm, feel the ride. Push your muscles and free your mind to unlock your inner cyclist in an energetic and fun environment and make you feel alive!

Become a member

Invest in what counts. You. At Instinct, we’re here for you, to make the most of your health and fitness. Here’s to motivation, to taking control, to living your best life.

Find out more


Unfortunately, due to the size of the studio and the current Covid restrictions, we have chosen to pause our Ride classes for now. But watch this space, they’ll be coming soon!

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