fitness & wellbeing

A state-of-the-art gym and wellness centre in the heart of Tarporley village, offering coaching, fitness and nutrition to unlock your true potential.

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In the heart of Tarporley.

Instinct brings to you a luxury health and fitness experience. Our experts in fitness coaching, healthcare and wellbeing are here to provide you with all the tools, information and guidance you will need to achieve your health and fitness goals, all under one roof.

personal training


Personal training tailored to your every need. Our coaching packages include health and nutrition support, plus a choice of one-on-one, semi-private or small group fitness sessions. With Instinct coaching, achieve results, with confidence.

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Your new favourite place.

Our professional team can support you as you work towards your own health and fitness goals in a friendly, zero-judgement environment. We are proud to offer not just a fitness experience, but a community where you will feel welcomed and encouraged.

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What our clients are saying…

  • I’ve been a member at Instinct since June 2022 and it’s the best decision I’ve made. The trainers are fantastic, the community is highly motivating. I’m reaching my fitness goals, I’m happier and healthier, and I’m getting my confidence back! – Jesse

  • I smashed through my goals having not been into a gym for 10+ years, I was really nervous about stepping through the doors for the first time. regardless of your age, weight or fitness levels everyone supports each other and encourages you. – Pip

  • What I really like about Instinct is that it has more of a community feel than many gyms. Everyone is so friendly and all the staff are a group of professionals that want nothing but the best for their clients. Being with like-minded people really is motivating. Could not recommend enough! – Eugene

The Pulse

The Instinct blog.



Focus on your mental and physical health with our wide range of private treatments.
Whatever your personal need, from rehabilitation and recovery to mental wellbeing and
everyday health, our team of highly qualified experts are here to work with you for the
things that matter.

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Become a member

Invest in what counts. You. At Instinct, we’re here for you, to make the most of your health and fitness. Here’s to motivation, to taking control, to living your best life.

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How to find us.

78 High Street

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