At Instinct Gym and Wellbeing, we combine advanced fitness and nutrition in a state-of-the-art facility hosting the highest quality equipment, and a professional and friendly team to support you as you strive towards your personal health and fitness ambitions. Start your journey to health and fitness with our range of flexible packages and bespoke personal training services. At Instinct, we are proud to offer not just a fitness experience, but a community where you will feel welcomed and encouraged.

personal training

For a truly individual approach to your health and fitness, choose Personal Training. Our expert coaches will guide you to achieve your own health and fitness ambitions. Starting from £148 per month, with full access to all Instinct facilities, training, nutrition and health support. Take fitness wherever you go.

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It is never a bad time to invest in your own health. Make a positive lifestyle choice with Kickstart, an intensive 30-day health and fitness programme costing £175. This tailored fitness and nutrition programme is designed solely with you in mind.

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Enhance your training with Classes+ because working out doesn’t have to revolve solely around the gym. Starting from £75, Classes+ includes a full gym membership, plus access to our varied programme of fitness classes to truly energise your workout.

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With prices starting from just £55 per month, our open gym includes the latest cardio and free weights equipment to really get the most out of your workout. At Instinct you’re always welcome.

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7 Day Pass

1 week of exclusive access to the Instinct gym facilities plus 4 class passes to try any group sessions of your choice. £30 one off purchase.

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Pay As You Go

Prefer to pay per class without the commitment? From as little as £13 per session, purchase credits for fitness classes, no membership required.

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