Your health
Our priority

A step in the right direction.

At Instinct Gym and Wellbeing, our services don’t just stop when you finish your workout. Our wellbeing centre hosts experienced experts in clean and modern facilities to provide you with treatments and therapies that align with your own health requirements.

We offer a range of services and treatments focusing on your mental and physical health. Whether you are in rehabilitation following an injury or surgery, or want to fulfil your health and movement potential, we are here for you for the things that matter.

Spire Healthcare

Your health doesn’t have to wait. Get fast access to diagnosis and treatment with leading specialists here at Instinct Gym & Wellbeing Monday-Friday. We will be home to consultants from Orthopaedic surgeons specialising in […]

Learn more


From joint movement, or sprains and strains to complex post-operative rehabilitation or diseases affecting the body, our physiotherapy team can work with you to create a bespoke treatment plan to optimise your body’s function, […]

Learn more

Aesthetic Clinic

Dr Adam is a practising GP and owner and medical director of Skinphinity, a doctor led aesthetics clinic in the heart of Tarporley.

Learn more


Holistic treatment provides treatment to multiple regions to improve the pain, pressure and tension in a particular problematic area using massage and spinal manipulations, combined with exercise rehabilitation.

Learn more

Nutritional Therapy

Nutritional therapy can help identify deficiencies and imbalances within the body and just as importantly, provide a space to explore our relationship with food and whether it is getting in the way of improving […]

Learn more


SKIN SPMU is run by sisters Claire and Victoria, both specialists in their field. Claire is a skin specialist and offers a range of bespoke facial treatments. Victoria’s field is SPMU, her area of […]

Learn more

Memory Clinic

As we age, memory performance often becomes less reliable- ‘Where did I put the keys?’ or forgetting birthdays or dental appointments becomes commonplace. Here at Memcheck we specialise in one-to one measuring, assessing and […]

Learn more


Ophthalmology provides diagnosis and treatment for patients with eye conditions and help prevent disorders of the eyes and visual system using medical and surgical skills.  Nick Hickley specialises in oculoplastic surgery (reconstructive and aesthetic) […]

Learn more


Rheumatologists can investigate, diagnose, manage and rehabilitate patients with disorders of the musculoskeletal system such as the locomotor apparatus, bone and soft connective tissues. Dr Putchakayala trained in Rheumatology in Manchester and was appointed […]

Learn more

Life Coach

In our personal and professional lives, we all have goals we wish to reach, challenges to overcome and at times we can feel stuck or unfulfilled. Partnering with a coach can set you on […]

Learn more

Not sure what’s right for you?

If you want help, but you’re not sure of the best treatment for your needs, simply get in touch to discuss your concerns. We can arrange for you to meet with one of our experts to have a full consultation and tailor a treatment plan that is best for you.

Get in touch to find out more…

The Instinct difference.

Unique to your needs.

Each client is different. Our team of experienced healthcare practitioners can work with you to assess your condition and create a bespoke treatment plan is tailored specifically to you, your healthcare needs and personal wishes.

Improving your health.

Whether you are recuperating or rejuvenating, at Instinct Gym & Wellbeing, we will work with you to improve your holistic health. Choose from a wide range of services, on a timescale that suits you.

A relaxing environment.

Located in the heart of Tarporley village, our wellbeing centre overlooks the Cheshire countryside. From the moment you park, to the moment you leave, feel relaxed and cared for in a professional environment with a friendly smile.

Professional, qualified, personal.

You’ll be in the best hands from the moment you walk in the door. Following your initial consultation, our experienced clinicians will tailor your treatment specific to your needs. We aim to provide a highly professional service to our clients, in a caring, friendly and welcoming environment.

Offer your expertise in our rooms

Are you a healthcare professional and interested in offering your services from Instinct Gym & Wellbeing?

Find out more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.