Coffehouse &

Healthy food, deliciously served.

We all know that health and wellbeing starts on the inside, and eating nutrient rich, healthy food not only tastes good, but will help you feel great too. Whatever the time of day, we have something to put a tingle in your tastebuds, including breakfast pots, salad boxes, paninis, brownies, smoothies, shakes and so much more, all prepared from the freshest ingredients.

Relax together, eat together.

Come and dine with us. Our little kitchen offers a welcoming space to stop and rest a while. Pop in for a breakfast meeting, enjoy lunch with friends, take a quick pit-stop to send emails or grab a post-workout shake. We look forward to seeing you!

Grab and Go Available.

We want to make it easier for you to make healthy food choices. That’s why we’ve made all items on our menu available to take-away. So, whether you’re grabbing to go after a workout, popping in on your way past, or ordering for the office, choose to re-fuel with Fuel.

All items on our menu can be pre-ordered for collection by emailing fuel@instinct78.co.uk. Watch out on social media for our daily specials too.

Fuel Your Day.

At Fuel, we like to think we have something for everyone. From breakfast pots and salad bowls, to tasty treats and daily specials, our menu uses the freshest ingredients, healthily created and deliciously served – perfect to fuel your day.

We also have a wide range of shakes and smoothies, as well as hand-crafted speciality coffee from Neighbourhood, plus a wide range of teas and soft drinks.

Click here to view the full menu…

Here to help.

Whatever your nutritional needs, Fuel is on hand to help. Superfoods can power your day, coffee or juices can rev up your reps, and protein shakes can help build muscle post workout. If you have any specific needs relating to your personal diet, let us know. We are always happy to try and accommodate any dietary requirements or allergies – just ask!

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