Mindy

I absolutely love Instinct’s RIDE classes.  The spin teachers are fantastic, they are knowledgeable, they make the classes fun, varied and hard work (if you want them to be!). I actually can’t get enough and attend 3-4 spin classes every week, around the other workouts that I do. Despite the fact that I only attend Instinct for the RIDE sessions, I do feel part of the Instinct family, as I am always made to feel so welcome!