Events
When
Tuesday 14th November 2023
Time
7:00 pm - 8:30 pm
Location
Fuel Coffeehouse & Kitchen at Instinct Gym and Wellbeing, 78 High Street, Tarporley, CW6 0AT
Make this time of life a time for growing and learning
We hope you can join us for our next Menopause Mix Tuesday 14th November! The evening’s theme will be menopause and sleep ?
We will be joined by our local Health and Wellness GP and Lifestyle Coach, Dr Sue Smith who will be on hand to answer any questions.
Menopause Mix
November 14th 2023, 7:00 – 8:30 pm
Fuel Coffeehouse & Kitchen at Instinct Gym and Wellbeing, 78 High Street, Tarporley, CW6 0AT
Hosted by your local friendly Healthbox and Enigma Wellness, it’s free to attend. For more info contact helen@healthboxcic.com or Enigma Wellness at info@enigmawellness.co.uk.
Level up your performance by giving your body the reset it deserves. Join us to celebrate the April Pink Moon’s themes of renewal and rebirth by resetting your mind and body. After the sound […]
Breathwork for Runners with Vic : From an Oxygen Advantage perspective, performance isn’t about breathing more — it’s about breathing better.
Curious about Instinct/28 but not ready to commit just yet? Join Coach Jonny for a free information session where you’ll learn exactly how the programme works, what to expect, and how it can transform […]
Get started with Instinct in Tarporley.