Events

Science of Yoga – Be kind to yourself workshop

13
Aug

When
Sunday 13th August 2023

Time
9:00 am - 11:30 am

Location
Instinct Gym & Wellbeing 78 High Street, Tarporley CW6 0AT

Register Interest

Join Alison Cheshire for the ‘Be kind to yourself’ workshop.

An opportunity to work in detail to understand the science of yoga. Focusing on Asanas (Postures), Pranayama (breath) and Dhyana (meditation). 

This workshop will last 2.5 hours and you will leave feeling restored and energised.

Book via the Instinct App.

Register Interest

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