Events
When
Sunday 7th September 2025
Time
10:00 am - 12:00 pm
Location
Clough House Car Park SK11 0BD
Head for the hills with the Instinct team! ⛰️💪
Sunday 7th September — join us for an epic free day outdoors in the beautiful Peak District. It’s all about fresh air, community spirit, and a little adventure!
We’ll be taking on the Three Shires Head walk — a circular, 6.2km route that will take roughly 120 minutes at an easy to moderate intensity. We’ll finish with relaxing breathwork and cold water immersion for those brave enough, led by Coach Vic.
Meet at 10am at Clough House Car Park at SK11 0BD.
We can’t wait to see you there!
Level up your performance by giving your body the reset it deserves. Join us to celebrate the April Pink Moon’s themes of renewal and rebirth by resetting your mind and body. After the sound […]
Breathwork for Runners with Vic : From an Oxygen Advantage perspective, performance isn’t about breathing more — it’s about breathing better.
Curious about Instinct/28 but not ready to commit just yet? Join Coach Jonny for a free information session where you’ll learn exactly how the programme works, what to expect, and how it can transform […]
Get started with Instinct in Tarporley.