Events
When
Saturday 6th April 2024
Time
11:00 am - 1:00 pm
Location
Flow Room, Instinct Gym and Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT
Do you want to feel energised and find out how you can optimise your breathing for better wellbeing? Join Enigma Wellness for a 2-hour Breathwork Workshop with Oxygen Advantage advanced instructor, Vic Price.
The workshop will be taking place on Saturday the 6th of April 2024 11AM – 1PM in Flow Room, Instinct Gym and Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT.
You will be guided to explore the biomechanics of breathing and posture to help energise the body with breath and get rid of that sluggish feeling when you’re not at your best.
Following on from the workshop, Vic will be hosting weekly breathwork 1-hour classes Wednesdays 7:30PM – 8:30PM at Instinct, starting from April 10th.
We will be building on knowledge in five further breathwork workshops across the next following months.
Follow our page to make sure you don’t miss out!
If you have any questions, please contact us at info@enigmawellness.co.uk
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