Absolutely love BOX, aside from being a hard class with lots of moving parts it’s a great overall workout. It’s 40 mins of releasing all the stresses of the day in a fun way and with great partner and great coaches it’s fun and the 40 mins is gone in no time. Love it and would highly recommend it to anyone to have a go. – Kath Harding
Get started with Instinct in Tarporley.
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