Enigma Wellness Retreat Day

Wellness Retreat Day – Experience a Day of Complete Renewal and Self-Care with Enigma Wellness.

When? Sunday 29th September 2024, 10am-3pm,
Where? Instinct Gym and Wellbeing, 78 High Street, Tarporley, Cheshire, CW6 0AT

Escape the hustle and bustle of everyday life and immerse yourself in a day designed to rejuvenate your mind, body, and soul. Our retreat offers a curated selection of wellness activities to help you unwind, reconnect, and recharge.

What will the retreat day look like?
Start your journey at 10am in Fuel with a warm welcome and introduction to the event, the tranquil space, and the inspiring leaders guiding your experience.

Ease into the day with a rejuvenating Yoga workshop led by our expert gym instructor and Yoga coach Diane Hammond. Following this, indulge in an enlightening Reiki session with skilled practitioner, Sophie from Healing with Sophie.

Savor a delicious, nourishing lunch prepared by the onsite Coffeehouse & Kitchen, Fuel. This break is a perfect opportunity to connect with fellow retreat participants and the workshop leaders.

In the afternoon, engage in a transformative blend of Breathwork and Meditation. Breathe deeply and centre yourself with Vic Price, who will guide you through Breathwork techniques designed to connect you with your inner self. Find peace and clarity during a Meditation session led by the wonderful Michelle Allen from This Meditation Place.
End your day feeling renewed, grounded, and more relaxed than ever.

Why Attend?
This retreat is perfect for anyone looking to embrace self-care, explore new wellness practices, and connect with like-minded individuals. Whether you are new to yoga and Reiki or an experienced practitioner, our expert instructors will guide you through a memorable and enriching experience.

Secure your spot, and book now! Spaces are limited to ensure a personalised experience for all attendees. Don’t miss this opportunity to invest in your wellbeing.

Register Interest